How To Stay Healthy On A Cruise Ship

Buffets are a bacteria hotspot whether on a cruise ship or at a local restaurant.

How to stay healthy on a cruise ship. By taking the time to fully appreciate your food you will eat slower and be less inclined to go for seconds or thirds. Book by 18 Oct. Up To 100 Instant Savings 50 Off Every Guest Kids Sail Free.

Those risks are something you dont have a lot of control over he says. Many of the crew members I worked with greeted one another with Howie Mandel-type fist bumps instead. March 17 2010 -- For the third cruise in a row some of the passengers aboard Celebrity Mercury have fallen ill apparently with the norovirus.

While you dont have to make healthy decisions at every meal you always have the option for healthier cuisine aboard a cruise ship. Some cruise ships offer dining venues dedicated specifically to healthful dining. Check for restaurants with healthy themes.

If you are on a cruise ship you will need to eat. Wash thoroughly and frequently for the best results. How Not to Gain Weight on a Cruise.

4 Stay away from uncooked meat and spicy dishes - Honestly its difficult to stay away from all the yummy and mouthwatering cuisines that the cruise has to offer but remember dont overload your system with too many things that you will later regret. Fun for Families World-Class Entertainment Plus The Best Onboard Activities. Though most cruise ships are equipped with high-tech stabilization equipment to keep you steady even on choppy waters open decks can still be slick from rain sea spray or pool overflow says.

The ship departed Charleston SC last week. Ad Enjoy the flash offer to book World Dream from SGD205 per person. On cruise ships a good rule of thumb is to try to avoid doing things like shaking hands and touching hand-rails.